Our Group Teletherapy Practice is pleased to offer 
distance counseling for new and current clients as well as in person counseling. 
Please call us for a free consultation today!

A white background with a few lines on it
A white background with a few lines on it
A white background with a few lines on it
A white background with a few lines on it

 Our Group Teletherapy Practice is pleased to offer distance counseling for new and current clients as well as in person counseling. 
Please call us for a free consultation today!

WHO WE ARE
Hello,

You're here. Welcome! We don't know as yet, what brought you to this page. People may stop by for many different reasons. Most people, to put it quite bluntly, just need some help. They need some additional support and have decided to explore the option of speaking with a therapist. Is this you?

We think that it takes courage to realize that help is needed, and then even more courage to actually take the steps towards it. Sometimes, we hear the word "courage" and we relate it to some grand feat. That could be true, but courage also comes in the quiet moments, that few people get to see. So here you are, looking for a therapist, because help is needed. 
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OUR  MISSION
We want to help. It's why we got into this field. Our clinicians have varying years of training and experience with a variety of different psychological and emotional issues. All of this is listed on another page, but on this page, we just want you to know that we see you. Not literally of course, but right now, in this moment, we hope that you can get the gist of a group of professionals who are  non-judgmental, accepting, open-minded and curious to get to know you and your situation. We genuinely care, and that's not something that a text book can teach. We practice we what like to call  'mindful therapy' which means that when we are with you, we are fully present, just BEING WITH you. You may learn about self-compassion and how to harness its power for good in your life. You may learn some techniques to help with anxiety and depression. If you like to read, you may get a book recommendation to supplement our sessions. Sometimes, there might be an in-between session assignment such as to watch a Brené Brown video, to learn more about vulnerability and shame. There isn't just one way that therapy looks for everyone, but there is one place that I start. It's COMPASSION. 

Currently, we are serving Georgia, Utah and North Carolina. We look forward to hearing from you.
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Our Group Therapy Practice
Clients Served and Specialties

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Individuals

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Parenting & Co-Parenting

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Teens and Young Adults

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FAQ

We are happy to answer any questions you may have.

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  • What is the first session like?

    In our first session, we will go through and thoroughly assess for your symptoms and factors that led you into therapy.  This can be a little daunting to think about but be assured that we provide empathetic and nonjudgmental care.  Our assessment allows us the opportunity to get a history of your presenting problems and assist you in identifying your goals for treatment.

  • How do I know if it's right for me?

    For most people, it's simply a preference between meeting your therapist in-person or whether you prefer the convenience of meeting in the comfort of a private space of your choosing. You may also prefer online counseling if commutes and busy schedules are challenging. There are some situations where online counseling is not the best option. I'll talk through this with you. If online counseling is not the best option, I will help you find a local, in-person counselor to meet your needs.

  • Are you accepting new clients?

    Yes, I am currently accepting new clients for online counseling who are residents of Georgia, North Carolina and Utah. I will soon be able to meet with clients in Michigan as well. 

  • How long/how often will we meet?

    Frequency of sessions can be increased or decreased based on your need, preference, and availability. The overall length of treatment can vary significantly based on you and your goals. It is my priority to help you achieve your goals as quickly as possible, while still striving to create deep and lasting change. 

  • Is counseling confidential/secure?

    It is my highest priority to maintain confidentiality and security of my clients. I strictly adhere to regulations and use only HIPAA compliant platforms for online counseling.

  • Do you take insurance?

    Yes, I do accept most major private Insurance companies in NC. We are striving to continue the credentialing process in the other states which I am licensed. 


    If you are considering using insurance, I encourage you to contact your insurance company to inquire about Teletherapy coverage. The following questions may be helpful to ask: Do I have mental health coverage? Is telemedicine/telemental health/online counseling covered with this specific provider? How many sessions are covered? What coverage is available for out-of-network providers?

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Contact

We are here to help

Group Teletherapy Practice Serving Georgia, Utah and 

North Carolina

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Call us at

(919) 971-8744

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Our address

4179 S Riverboat Road, Ste. #240, Murray, Utah 84123

A black and white drawing of a phone on a white background.

Call us at

(919) 971-8744

A black and white map pin on a white background.

Our address

4179 S Riverboat Road, Ste. #240, Murray, Utah 84123